Walking Calorie Calculator - Calculate Your Calories Burned While Walking

Are you looking for an easy way to track the number of calories you burn while walking? The Walking Calorie Calculator is the perfect tool for you. This free online calculator allows you to determine the number of calories you burn during your daily walks based on your age, gender, height, weight, walking speed, and time.

What is the Walking Calorie Calculator?

The Walking Calorie Calculator is an online tool that helps you calculate the number of calories you burn while walking. The tool takes inputs such as age, gender, height, weight, walking speed, and time, to give you an accurate estimate of the number of calories you burn during your walk.

How does it work?

The Walking Calorie Calculator works by using a formula that takes into account the factors mentioned above to calculate the number of calories burned during your walk. The formula uses the following variables:

• Age: Your age affects the number of calories you burn while walking. As you get older, your metabolism slows down, which means you burn fewer calories.

• Gender: Men and women have different metabolic rates, which means they burn calories at different rates.

• Height: Taller people burn more calories while walking than shorter people.

• Weight: The more you weigh, the more calories you burn while walking.

• Walking speed: The faster you walk, the more calories you burn.

• Time: The longer you walk, the more calories you burn.

Based on these factors, the Walking Calorie Calculator uses a formula to calculate the number of calories you burn during your walk.

How to use the Walking Calorie Calculator?

Using the Walking Calorie Calculator is easy. Here's what you need to do:

1. Enter your age in years.
2. Select your gender - male or female.
3. Enter your height in either centimeters or feet and inches.
4. Enter your weight in either pounds or kilograms.
5. Select your walking speed from the dropdown list.
6. Enter the duration of your walk in minutes.
7. Click on the "Calculate" button to get your results.

What are the benefits of using the Walking Calorie Calculator?

Using the Walking Calorie Calculator can be beneficial in several ways. Here are some of the benefits of using this tool:

1. Helps you track your progress: If you're trying to lose weight or maintain a healthy weight, the Walking Calorie Calculator can help you track your progress by showing you how many calories you burn during your walks.

2. Helps you set goals: Knowing how many calories you burn during your walks can help you set realistic goals for yourself. For example, if you want to burn 500 calories a day, you can use the Walking Calorie Calculator to determine how long you need to walk to achieve your goal.

3. Helps you stay motivated: Seeing how many calories you burn during your walks can help you stay motivated and stick to your exercise routine.

4. Helps you plan your workouts: The Walking Calorie Calculator can help you plan your workouts by showing you how many calories you burn at different walking speeds and durations.

The Walking Calorie Calculator is an excellent tool for anyone who wants to track their daily calorie burn while walking. With just a few simple inputs, you can get an accurate estimate of the number of calories you burn during your walks. This tool can help you set goals, track your progress, and stay motivated to stick to your exercise routine. So, the next time you go for a walk, be sure to use the Walking Calorie Calculator to track your progress and achieve your fitness goals.

About walking calorie calculator

The best free online walking calorie calculator calculates the calories burned while walking using age, height, weight, speed, and time for men & women.